Showing posts with label free ebook. Show all posts
Showing posts with label free ebook. Show all posts

Monday, September 17, 2012

Photography - The Photo Assistant's Handbook - FREE EBOOK


So you love photography as in really REALLY love photography and you wanna learn how to go pro but stuff isn't quite working out for you. Have you considered being a 'Photo Assistant?'

Photoshelter, has this FREE Ebook on being a Photo Assistant which means you aid photographers in getting their job done AND you get to learn some of their tricks of the trade, their connections, their tips etc.

Its really great how there's all this free info all around so make the most of it! Download the guide here. I took a look and its just full of INSANELY AWESOME stuff.

Health Tips - F**k Calories FREE Ebook!





When I was in college, I was a World of Warcraft addict. I lived on cereal for breakfast and lunch and had fast food for dinner. I felt fat, horrible and just disgusting.

Then I chanced upon Krista Scott-Dixon's REALLY GREAT website called Stumptuous.com





Dr Krista is originally a PhD in Women's Studies but this bookworm turned fitness junkie is all about lifting weights and helping others get fit

One day she was SO FED UP of all the crap she's heard about fitness that she wrote 'Fuck Calories' a free Ebook for EVERYONE on how to live healthy, ignore the crap and trust me, follow this stuff and it'll set you down the right path to weight loss and overall health.

Here's some tips from her book. Paraphrased

1. Stop counting calories

2.  How you eat is more important than putting anything into your mouth

3. Please eat SLOWLY

4. Concentrate on JUST EATING. Don't do other stuff when you eat.

5. Ration portions. If you're a big sized person, eat from a big plate, smaller sized person, eat from a smaller plate.

6. Eat natural food, not highly processed junk

7. Please read food labels.

8. Buy the best food you can afford. Don't need to buy ultra fancy stuff, stuff you can afford!

9. Orange Juice is not really the same as eating an orange

10. Eat a rainbow of food - colorful foods are good for you.


Go get her Ebook. its AWESOME. AND FREE